
Sweet & Sour Chicken Sausages
4
Serves:Ingredients
1 tbsp olive oil
8 Tegel Pre-Cooked Chicken Sausages
1 red onion, sliced
1 red or green pepper, chopped
1 clove garlic, crushed
1/2 tsp grated fresh ginger
1 tsp soy sauce
2 tbsp tomato sauce
1 tbsp brown sugar
1 tbsp white vinegar
1/2 cup pineapple juice
1/2 cup water
1/2 cup drained canned pineapple pieces
1 1/2 tsp corn flour
3 tbsp water, extra
8 Tegel Pre-Cooked Chicken Sausages
1 red onion, sliced
1 red or green pepper, chopped
1 clove garlic, crushed
1/2 tsp grated fresh ginger
1 tsp soy sauce
2 tbsp tomato sauce
1 tbsp brown sugar
1 tbsp white vinegar
1/2 cup pineapple juice
1/2 cup water
1/2 cup drained canned pineapple pieces
1 1/2 tsp corn flour
3 tbsp water, extra
Method
Heat the oil in a frying pan. Add the chicken sausages and cook over medium heat until they are golden brown. Remove from the heat and set aside.
Add the onion, red or green pepper, garlic and ginger to the pan and cook for 2 to 3 minutes or until the onion is golden. Add the soy sauce, tomato sauce, brown sugar, vinegar, pineapple juice and water. Simmer uncovered for 3 to 4 minutes.
Add the sausages back to the pan along with the pineapple pieces. Simmer for a further 3 to 4 minutes or until the sausages are warmed through. Combine the corn flour and extra water and stir in to thicken the sauce.
Serve with rice or mashed potatoes and green vegetables.






