1. Marinate Tegel Fresh Chicken Skinless Breast in lime juice, chopped coriander, chilli and oil. Season.

2. Flatten each chicken breast with a rolling pin or meat tenderizer.  

3. Heat a dash of oil in a frying pan. Cook the chicken until golden and cooked through.

4. Fill rolls with lettuce, sliced red onion, avocado slices and pieces of cooked chicken,